GAA & Football Injuries

GAA and football place high physical demands on the body, combining sprinting, cutting, jumping, and physical contact. These sports commonly lead to muscle strains, ligament injuries, ankle sprains, and knee problems.

At The Physio Group, our extensive experience working within elite sport and inter-county GAA environments allows us to understand the specific demands of field sports. Assessment focuses on strength, movement control, and sport-specific function to guide rehabilitation effectively.

Treatment includes hands-on therapy, progressive strength and conditioning, agility work, and return-to-play planning tailored to training and match demands.

Following our Reduce, Restore, Return pathway, we aim to reduce pain quickly, restore performance capacity, and safely return players to training and competition with improved durability and confidence.