Ligament Injuries

Ligament injuries occur when the stabilising structures of a joint are overstretched or torn, commonly affecting the knee or ankle during sport or sudden changes in direction. Examples include ACL, MCL, and other stabilising ligament injuries.

At The Physio Group, accurate early assessment is essential to determine injury severity and guide appropriate rehabilitation. Symptoms often include pain, swelling, instability, and reduced confidence with weight-bearing or movement.

Physiotherapy plays a key role in both non-surgical management and post-operative rehabilitation. Treatment focuses on restoring joint stability, improving strength, and retraining balance and movement control.

Using our Reduce, Restore, Return model, we aim to reduce pain and swelling, restore strength and neuromuscular control, and safely return you to sport and activity with improved resilience and reduced re-injury risk.